What Has Surprised Me Most About Old Age

It's nothing like my mother's old age.

Watercolor-style illustration featuring two adults positioned back-to-back among pink flowering blooms. One older adult with gray hair faces away while another adult with flowing dark hair faces upward
Sally Deng

When I was growing up, I didn’t think of my funny, vivacious mom as old. Not until she did. When she was only 50, she started to almost obsessively notice younger women, remarking on how pretty they were. Then she’d always stare mournfully at herself in the mirror and add, “I was really pretty and young once, too.”

My mom was one of the few women in our neighborhood who worked, a teacher who had her own money. But to me, the most alarming part of my mother’s aging was that she began to reflect as if every good part of her life was behind her.

“I’m so old,” she moaned at every birthday. She sat around with the other teachers remarking on how they couldn’t compete with all the younger, prettier ones. She retired at 75 and almost immediately became depressed. Every conversation revolved around how she had lived her life rather than how she was going to live it going forward. And she began to focus more of her attention on me, making sure I understood the obstacles women faced in her day as they aged.

She would say: You got married early. You had kids. If you had a job, it had to be one where you’d be home before the kids, before the husband. And of course you needed a husband with a good job, so there’d be money for you from insurance after he died, which would surely be before you did. Then came widowhood, and the rest of your lonely, constrained life.

My mom had been a vivid dresser, but now she insisted she had to wear more “age-appropriate” clothing, even though the things she loved looked great on her. Her wild red hair began to resemble the helmets my grandmothers wore, and she began complaining of ailments. She had no muscle tone. She had more wrinkles.

“That’s old age for you,” she told me. There were more doctors’ visits, a parade of meds. No one in her generation exercised, though my mom did walk around the block and later in the local mall. And they certainly didn’t eat right because no one believed that food had anything to do with health. I began to worry: Was this my future, too? Was this everyone’s future?

In my 30s, I began noticing more older people around me, and it scared me. I didn’t want to be one of them! I didn’t want to go for the early-bird specials. I didn’t want to wear housedresses or have helmet-hair or be shut away in a nursing home like my grandmothers had been.

One day, while my mother was criticizing me for dressing too young, she remarked that growing up, I’d always given her trouble by being way too independent and not following her lead.

And it was then that I realized I didn’t have to grow old the way she had. Instead, I could make rebellious decisions so my 60s, 70s and beyond would feel very different.

I ended up surprising my mother with how well that worked out. And myself.

I began to work out seriously, take vitamins and feel better. My mom never believed in therapy, either, thinking it was mumbo jumbo. But I wanted to face the facts of my life, and so I went, and within a year, my anxiety about aging eased because I realized I didn’t have to follow the usual script.

I hated seeing my mother’s once-lively social life dwindle and her insecurity about going out to places on her own. So I began to make more of an effort to stay connected to my friends, to participate in the world. I made up my own timeline. When I married, I was 40. When I had my son, I was 44. And now, at 70, I am still happily working. I’ll never retire from doing what I love.

For me, my old age feels more like a beginning, territory I can chart however feels best for me. While my mother used to grieve for her friends who went to nursing homes, my role models are a friend in her 80s who still rocks a Zumba class and another friend who, at 75, is completing a screenplay.

I know now that you are never too old to change. Guess what is the most startling case in point? My set-in-her-ways mom, in her 90s, waiting to die in independent living, discovered something startling for the first time in her life. She fell head over heels in love with another resident, a romance that lasted until she died at 101.

I would be happy to follow that lead.

How is YOUR life different than your mom's when she was your age? Let us know in the comments below.

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